Among all the fantastic benefits of a cold shower is the fact that it refines your skin, as well as your hair. Cold water tightens your pores and this seals them, preventing dirt from getting inside and clogging them. A steamy shower is also not recommended because it can dry out your skin and take away its healthy natural oils. If you want to take the plunge, take it step by step and try to get a cooler shower over time. If it’s too hard for you, at least try to avoid a hot steamy shower.
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