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To keep your teeth white and make your smile glow, adopt this ritual once a week. With your finger, apply olive oil on your gums and leave it for a couple of minutes. Then take a sage leaf and rub...

First scrub your hands with coffee grounds. Then mix a couple of drops of castor oil with a bit of lemon juice and massage your hands with the mixture. Your hands will then be super soft!

You only need two ingredients to make your nails look whiter and stronger. First give them a soak in lemon juice for a couple of minutes. Then after your manicure is done, take a clove of garlic,...

Olive oil and sea salt will help you to easily get rid of your dead skin cells and hydrade your body at the same time. Ingredients: 2 tablespoons of olive oil 1 tablespoon of sea salt Directions:...

Apple cider vinegar is very benifical for your hair. It is rich in minerals and trace elements, such as calcium, iron, phosphorus, potassium, and magnesium, which nourish your hair. Also its acidity...

A simple trick to brighten and soften your skin on your knees and elbow is to use oranges. Cut one in half and just massage those rough parts. Leave it for 5 minutes and then rinse with lukewarm...

It's common knowledge that sport helps you keep a great figure and feel better all round. But Pilates in particular works heavily on your core muscles and lower back, which makes it great for...

Make your own scrub reusing coffee grounds. Ingredients: 1 tablespoon of natural yoghurt 2 teaspoons of coffee grounds 1 teaspoon of honey 1 teaspoon of olive oil or almond oil (if you have dry...

It's very important to remember. Wash all the makeup off your face before going to bed. Your skin goes through a lot each day in terms of makeup, dirt, bacteria, sweat, and more. This needs to be...

Broccoli contains a lot of antioxidants such as vitamins C and E, which help maintain skin health. Vitamin C has anti-ageing effects partly because it stimulates collagen production. Broccoli is...